Nutritionist · London

Considered
nutrition
for a calmer body.

One-to-one nutrition for calmer digestion, steadier energy, better performance and lasting wellbeing — grounded in real food and careful attention.

A quiet kitchen with a cast-iron pot gently steaming, whole vegetables, fresh herbs and a rustic sourdough loaf laid out on a wooden counter in warm morning light
My Approach

Three principles, quietly followed.

Every plan begins here — with the same three promises I make to each client, from the first consultation onwards.

i.

Attention, not assumptions.

I don't rely on passing trends or rigid frameworks. Every recommendation comes from a careful understanding of your body, your lifestyle, and your needs. I explain the reasoning — so you feel confident in every choice we make together.

ii.

Whole foods, clearly chosen.

Ingredients you recognise, brands I've vetted, portions that feel right. Just clear, practical guidance on what to buy, what to cook, and what to keep on hand.

iii.

Care that continues.

The plan is a starting point, not a verdict. I review, adjust, and refine as your body tells me more — and stay reachable between sessions when you need me.

Programmes

Three ways to begin.

Every programme starts with the initial consultation. Take it on its own — or carry it into one of the longer plans, which build from the same starting point.

01 · Single Session

The Initial Consultation

A ninety-minute conversation about your history, your symptoms, and what's on your plate now. You leave with clarity on where to begin — and a written summary.

90 minutes · £80
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02 · Six Weeks

The Foundations Plan

Two consultations, a personalised seven-day meal plan, recommendations, and product guidance. Six weeks of gentle recalibration with WhatsApp access throughout.

6 weeks · £160
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03 · Twelve Weeks

The Continued Care

For longer protocols — elevated inflammation, suspected histamine intolerance, or recovery work. Monthly consultations, evolving plans, and full supplementation guidance.

12 weeks · £240
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A quiet corner of the same farmhouse kitchen — a small wooden table with a notebook open, a pitcher of water, a bound leather journal and reading glasses, bathed in warm morning light, a chair pulled out as though someone has just stepped away
About Magdalena

The long way into nutrition.

My route into nutrition was unhurried. I trained as a chef at At Sunrice Global Chef Academy in Singapore and worked in professional kitchens — most notably at Mozza in Marina Bay Sands. Time spent in that world taught me, up close, how deeply food shapes people's days, moods, and relationships with their bodies. That quiet attention, more than a single turning point, is what led me to formally study nutrition.

I completed my studies in 2021, specialising in nutrition and eating disorders — an area that continues to shape how I work: with sensitivity, curiosity, and respect for each person's individual story.

My practice is intentionally calm and considered. I work with a small number of clients at a time, allowing space for deeper understanding and steady, sustainable change — rather than quick fixes or rigid protocols.

My focus now centres on gut health, digestive imbalances, and overall wellbeing — including IBS, SIBO, reflux, inflammation, chronic fatigue, and metabolic health — always approached through a holistic, real-food lens.

Everything you receive here — from your plan to your follow-up notes — is created personally by me, with care and attention to detail. My chef training still shapes those plans: ingredients you'll actually use, techniques that fit a real kitchen.

— Magdalena Klupsch Nutritionist
Working Together

A first conversation is where
everything begins.

Consultations take place in Muswell Hill or online.

Book a consultation